What happens when your energy feels completely drained, even after a full night’s sleep? When your mind won’t stop racing, and your emotions swing from calm to chaos without warning? For most of us, these moments tend to sneak up without major symptoms. We push through, tell ourselves to keep going, and ignore the little signals our bodies try to send us.
However, what if that exhaustion doesn’t go away? What if no amount of rest, coffee, or spa days seems to bring back your inner balance? This is when many women realize the problem isn’t just physical tiredness, it’s energetic.
I’m Teja Valentin, a wellness coach who helps women get back in touch with their inner energy and emotional strength through simple, mindful living and natural healing. Over the years, I’ve worked with many women who came to me feeling tired and out of balance. For most of them, Reiki became a gentle reminder that healing can be calm and deeply personal.
Still, many naturally wonder: Can Reiki be done online? How much does Reiki healing cost? I completely understand the curiosity. So, let’s understand what Reiki offers, the value of a session, and why so many women (including myself) see it as a long-term investment in peace, balance, and emotional freedom.
How Did It Come Into Being? Can Reiki Be Done Online?
It all began over a century ago in Japan, when people began looking for natural ways to heal their bodies and minds. Life was simpler back then, but stress, pain, and tiredness were still part of everyday life. One of those seekers was a man named Mikao Usui, who believed that true healing came from within, not only through medicine or machines.
That’s how Reiki came to life. The word itself is made up of two parts:
- Rei, meaning “universal,”
- Ki, meaning “life energy.”
Together, they describe the invisible energy that flows through every living being. When this energy moves freely and stays balanced, our body and mind are calm and clear. However, when it gets blocked by stress, sadness, or physical tension, we can start to feel tired, moody, and out of touch with ourselves.
Reiki works like a soothing tune-up for that energy. There’s no force or pressure involved. It just works through light touch, calm breathing, and focused intention. It’s not tied to any religion or strict belief system either. It’s simply about reconnecting to your natural flow.
Hence, as time passed, Reiki traveled far beyond Japan. Women around the world began turning to it as a form of self-care to help reset, heal, and reclaim their inner calm after long days and heavy emotions. What’s more? These days, you don’t need to be in the same room to feel Reiki’s effect. Thanks to distance healing, even those who ask, ‘Can Reiki be done online?’ can enjoy the same calming experience right from home.
People Also Ask
What is the disadvantage of Reiki?
There really aren’t any significant downsides. Some people feel a little tired and emotional afterwards, but that’s just the body releasing old energy.
Can I do Reiki on myself?
Yes, you can! A lot of people learn the basics to use at home for quick stress relief or grounding.
What to avoid after Reiki?
After Reiki, try to skip heavy meals, alcohol, or intense exercise for the rest of the day. Give your body time to settle, drink plenty of water, rest, and let the energy keep doing its work.
What Affects Reiki Healing Costs?
Many women often ask how Reiki pricing works. The truth is, it’s not just about the numbers. Reiki isn’t something that can be measured only by time or cost. It’s a complete healing experience that involves energy, trust, and intention.
I was trained in Traditional Usui Reiki, but with time, I started to follow my intuition more closely. That’s how my approach changed into what I now call Intuitive Reiki, which is a simple mix of guided practice and natural flow. Each woman who comes in has her own story and energy pattern, so no two sessions are ever the same.
Here are a few things that affect the overall cost of a session:
1. The Space You Choose
The place where Reiki happens can make a big difference. For many women, the environment sets the tone for how deeply they can relax and open up to the process. Usually, women like visiting my studio, where the setup helps them relax and focus. The lighting, sounds, and overall atmosphere make it easier to let go of tension and stay present.
On the other hand, some prefer doing sessions online from home. And yes, distance Reiki works too! It gives you the comfort of being in your own space without needing to travel. Surprisingly, energy moves freely, so even through Zoom, many women say they can feel warmth or calm spreading through their bodies.
2. The Type of Experience
Each session offers something different, depending on what your body and mind need at that time. In most cases, in-person Reiki healing helps your body slow down and release stress. This is because the room itself and the energy in it help you become relaxed.
Additionally, many of my clients like adding a gong bath at the end to help balance the energy. The deep sound helps the body settle and brings everything into balance. If you prefer a more flexible setup, online sessions focus on energy alignment and inner balance. It’s a great option for women who love their personal time to recharge.
3. Session Time and Focus
Every Reiki session is based on what you need that day. Some women prefer a short session to shake off stress lighter, while some women go for a longer one when they want deeper relaxation or emotional release. As the session goes on, the energy naturally moves where your body needs it most.
4. In-Person or Online
If you enjoy being in a secluded space with soft sounds and a relaxing atmosphere, in-person Reiki is best for you. Being in such a place really helps you loosen up and focus on your own energy. You just lie down, take a breath, and let things flow. But if you’d rather stay home or don’t have time to visit, online Reiki works the same way. It’s simple, convenient, and all you need is a corner where you can relax without interruptions. So, if you’ve ever found yourself asking, ‘Can Reiki be done online?’, the answer is yes
Try Reiki With Me!
After guiding women through hundreds of Reiki sessions, I’ve seen that healing starts the moment you give yourself permission to pause. I’m Teja Valentin, and I’d love to help you find that calm again.
Reach out today!
FAQs
How often should I get Reiki?
It really depends on what you need. Some women like coming in every week, while others pop in once a month just to stay balanced and calm.
Can I do Reiki during pregnancy?
Absolutely! Reiki is super gentle and completely safe. In fact, many moms-to-be love it for helping with stress, sleeping better, and feeling more connected to their bodies.
How much does a Reiki session cost?
Prices depend on the session length and setup. At my studio, I keep it simple. Shorter sessions are more affordable, while longer ones go deeper and cost a bit more.
