Do you think marriage is just a turn-taking event of uttering “I do” with a kiss to seal the deal? Or do you believe it goes beyond uttering sweet nothings under the sheets? As an intimacy coach at Teja Valentin, I know every secret that unlocks how to increase intimacy in a relationship. In my years of expertise, I have come to observe and study how a sacred relationship like marriage can thrive when intimacy doesn’t only meet conventional definitions. Particularly, it encompasses the physical, emotional, and mental aspects of closeness that are necessary for a healthy partnership.
Here’s how you can improve intimacy in your marriage.
Keeping the Flame Alive: How to Increase Intimacy In a Relationship?
Sharing kisses throughout the day, or showering together every now and then, all of these activities would surely make you feel giddy. It doesn’t matter how much time has passed since you’ve been together. Hence, every time your skin comes in contact with your partner, jolts of sparks indescribably illuminate your soul. As a coach, I can assure you, this is nothing to be embarrassed about, for I understand how magical the experience of partnership feels.
Though when you’re on the internet, searching for ways you can increase the intensity of intimacy in your relationship, you know that something is clearly lacking in the bond you share. The point is, fierce kisses won’t cut it. Nor would heated arguments morphing into hot makeout sessions. As obvious as it is, toxic patterns are not a good sign of keeping the flame alive in your relationship. While it’s not your fault if some unintentional rifts caused you two to drift slightly apart from each other, it’s important that you don’t waste any time in addressing the situation.
You see, when you leave things on their own, chances are, the ignorance could backfire. Your spouse could build resentment towards you, or worse, the love could fade into indifference. Thus, it only makes sense to keep consistency at the center of your relationship. It’s not like you’re just in the early stages of dating, and breadcrumbing is a viable option to test the waters out. Essentially, you have to dive into deep waters to allow your affection and devotion to swim in a mesmerizing rhythm together.
Marriage Keystones: The Factors That Make or Strain Your Bond
As marriage isn’t a bed of roses, it’s not a field of thorns either. In reality, it is a beautiful bond that’s meant to be cherished for ages. Until you grow old, with your hands frail, and your hair grey, yet the love of youth still remains alive to that day. However, it’s important to be mindful of a few things that can pose a threat to the quality of your bond.
To sustain a healthy relationship, here’s a list of what has the potential to break it:
- Expecting without communicating your feelings
- Refraining from addressing issues that keep bugging you
- Emotionally withdrawing
- Allowing stress to create rifts between you two
- Pushing your partner away in times of distress
- Keeping things hidden from your partner (thinking not knowing would make them feel better)
There are many things that you’d do as you learn how to increase intimacy in a relationship, and the primary purpose of doing so is to counter these issues successfully. By having me as your coach for navigating through the straining factors of a relationship, you can be at an advantage. This way, I can help you improve the quality of your relationship with your spouse.
People Also Ask
Can I fix the lack of intimacy in my marriage?
Yes, it’s always possible to fix the issues of a lack of intimacy in marriage, given that commitment, dedication, and willingness are mutually shared.
What is meant by the 2-2-2 rule for marriage?
The 2-2-2 rule for marriage is meant to help married couples schedule date nights (every two weeks), weekend trips (every two months), and a week-long vacation (every two years).
What’s the 3-day rule in marriage?
In marriage, the 3-day rule refers to the break a couple should ideally take after going through a fierce, heated argument. This time period gives an ideal window for the couple to recollect their thoughts and reflect better on the situation.
What refers to the 5 A’s of intimacy?
The five A’s of intimacy is a framework based on developing a deeper level of emotional closeness with your significant other. These are: (1) Attention, (2) Acceptance, (3) Appreciation, (4) Affection, and (5) Allowing.
Importance of Intimacy In Your Relationship
Intimacy isn’t just about lingering touches or the drive to go multiple rounds of blissful madness with your better half. Rather, it’s mostly about what your heart, mind, and soul gravitate towards. The subtle glances that tell you that your partner’s not doing well, or the glisten in their eyes as they try to avoid your gaze, being married is nothing short of having telepathic experiences. At the end of the day, your gut feelings tell you what’s wrong in the air.
However, none of this happens without a reason. You see, when you center your relationship around the grounds of intimacy, you’re able to get accurate cues about how your person is feeling. After all, a successful marriage doesn’t really always need elaborate words of affirmation or grand gestures. Sometimes, it takes one to know the heart. The rest always follows.
Sustain a Happy Married Life With the Right Coach
A happily married life may not always be a show of gorgeous fireworks. Sometimes, all you do is share comfortable silence with them and rest in each other’s embrace. As you learn how to increase intimacy in a relationship under the umbrella of my coaching services, you’ll get to witness the positive changes in your relationship. Thus, not only would the kisses or climax last longer, but so will the longevity of your honeymoon phase.
Foster a happily married life with the coaching of Teja Valentin.
Contact me today.
FAQ’s
What is the hardest stage of a relationship?
As a certified intimacy coach, I know that marriage isn’t a bed of roses all the time. One of the hardest times that couples face together is when their honeymoon phase ends. This allows them to see beyond perfection and make peace with it.
How to overcome issues in marriage due to reduced frequency of sex?
It is common to have a reduced frequency of physical intimacy with your spouse. However, this issue can be countered by getting coached for open communication,
What’s the strongest form of intimacy with my spouse?
The strongest form of intimacy in marriage stems from emotions. As an intimacy coach, I am aware of the effect that emotional intimacy has on your married life. It provides a sense of mental safety as you’re in the presence of your spouse.
What is the 80/20 rule in marriage?
The 80/20 rule in marriage refers to the outcome of marital bliss, originating from the quality of your interactions with your better half. In this ratio, mutual trust, respect, core values, and happiness play an important role.
